Posts in self care
The Top Ten Must Read Self Care Books

The top ten must read self care books that are going to take your self care routine to the next level! This article is all about giving you those self care resources that you can use to implement in any schedule and personalized into any lifestyle. These books are apart of my personal library and ones that I reference back to time and time again for my own self care practice.

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Self Care for Low Energy, Anxiety, & Depression

Learn self care routines that are low energy and low maintenance. These simple routines can be used by those with anxiety and depression with ease. These self-care routines are great for beginners looking to start a self care routine but may not have a lot of time or energy to put into a more advanced routine.

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