Transform your Well-being
& Master your self care routine

Get the free self care toolkit that is going to help you to create a self care routine that’s nurturing, consistent, & personalized

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DO YOU DREAM OF A SELF CARE ROUTINE THAT:

  • uplifts, up-levels, & recharges you each and every day

  • feels authentic to you & your needs

  • helps you shine with confidence & true gratitude towards your life

  • embraces who you truly are & encompasses whole-hearted self-acceptance

  • gives you that feeling of being able to do it all & accomplish it all

BUT YOU’VE BEEN FEELING LIKE…

  • this whole self care thing isn’t meant for you

  • you haven’t found anything that truly makes you feel like you want

  • your energy levels… what energy??

  • self care can’t possibly work for you and your lifestyle

  • somehow you feel worse as each day passes, what can fix that?

  • that this is just how it is

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Let’s face it:
a self care routine isn’t as easy as it should be.  

In this Self Care Toolkit Bundle, you’ll learn how to effectively create a self care routine that’s personalized to you. These self care tips cover the biggest obstacles when it comes to implementing your self care, from schedules, to brainstorms. Within this free self care worksheet, learn how to build your self worth and take better care of yourself each and every day! #selfcare #selflove #selfacceptance #selfcareroutine #selfcareworksheet

What a lot of these tips and articles neglect to tell you is that self care is so deeply personalized to each individual.

There are so many resources out there that talk about self-care and what to do instead of focusing on the problem that many people have which is making it personal for their lifestyles and schedules.

In this Self Care Toolkit, we’re making your self care all about you!

This Self Care Toolkit will take your self care routine from a chore to something that uplifts, nurtures, & completely energizes you each and every day.

Make yourself a priority

As apart of our self-care initiative this year, I want you to have everything that you need to make you a priority in your schedule this year.

With this extensive, multi-functional Self Care Toolkit, you’ll learn how to prioritize your time and find a routine that works for your lifestyle and schedule.

Think of this toolkit as your partner in taking care of you & your well-being.

Once you receive your toolkit in your email, you’ll also have instant access to our exclusive content that will help you keep yourself a priority in our community only space.

Join the thousands of women who have declared that this year is their year for truly prioritizing their self care and well-being.

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What’s included:

THE ULTIMATE SELF CARE PLANNER & GUIDE: The Guide that started it all! 10-packed pages of daily and weekly worksheets to help you better brainstorm and plan what for makes you feel good. These self care worksheets will help you to track, monitor, and plan your personalized self care into a realistic routine.

THE BALANCED SELF CARE WORKSHEET: This worksheet is designed specifically to help you practice your personalized self care routine on an inconsistent schedule. A wrench thrown in your day? No worries, your Balanced Self Care Worksheet can help you plan around it and still get your sacred self care scheduled.

THE DAILY SELF CARE WORKSHEET: Alongside the Balanced Self Care, your self care routine will become more and more consistent when you use your Daily Self Care worksheet. This group of worksheets will help you to navigate through planning bite-sized self care to help you practice each and every day.

DAILY REFLECTION WORKSHEET: This worksheet is to help you track your progress and help you really hone in on where you can focus your energy. Through reflections, planning, and tracking, this worksheet will help shift your mindset to help you grow and nurture your self care routine to be more and more encompassing.

EXCLUSIVE COMMUNITY ACCESS: Through weekly emails, exclusive content on our community only page, you’ll be in good company with over 2000+ women who are ready to start integrating more self-compassion and self-love into their lives each and every day.

 
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let’s master your self care routine today 

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MORE ABOUT ME

Hey there, I’m Patricia!

Self care & holistic health expert with a passion for helping you take care of yourself in a sustainable, personalized way.

I cultivate passionate, driven women to hone their vision, focus their ambition, & prioritize their well-being.

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My expertise is in helping women, like you, to achieve a bigger impact on personalized goals, nurture the fire that resides inside them, & guiding them through the process of figuring out how they show up in the world as their true, authentic self in every aspect of their lives.

After years of constant strain, overbooking, & taking on way too much, I reached a point in my life where I was at the absolute lowest. I was trying to do everything at once & falling completely flat.

I was burning out & falling apart. Not only was I setting expectations that were way out of alignment, but I was constantly spreading myself so thin to achieve them. Having seen my fair share of what we can do to ourselves: the stress, the worry, the pressure we place on ourselves, I was blindly doing the same to myself day by day.

When I realized that no one else was going to fix this for me: the whole game changed. I started to research everything I could to be more productive, how to take care of myself, & to find that work/life balance.

Through this, I discovered that when you don’t prioritize yourself, you fight a losing battle in every aspect on your life. I focused my efforts on building better boundaries, taking care of myself, & following through with the schedule I set to reach my goals.

When I did this, my whole life changed and I want you to experience that same change within your life as well. That’s where the Self Care Toolkit comes in to help.

Frequently Asked Questions

HOW WILL I RECEIVE MY SELF CARE BUNDLE? Once you enter in your name and email in the form above, your self care bundle will be sent right to your email!

HOW DO I OPEN MY FILE? Your Self Care Bundle will be in a .zip file with all of your worksheets included! If you’re running Windows, here’s how to unzip them here, and for Mac-users here.

ARE THESE PRINTABLE? Yes! Each worksheet and guide comes in 2 PDF forms, A4 and Standard Letter sizes, which can be printed out and filled out again and again for a lifetime of use!

I HAVE MORE QUESTIONS! Feel free to contact me here with any questions.

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Know someone who could use
a little self-care help?

Send and share this page for your friends & family to enjoy this amazing Self Care Bundle!

In this Self Care Toolkit & Workbook Bundle, you’ll learn how to effectively create a self care routine that’s personalized to you! These self care tips help you to overcome obstacles when it comes to implementing your self care. Within these free self care worksheets, you’ll learn how to build your self worth and take better care of yourself each and every day! #selfcare #selflove #selfacceptance #selfcareroutine #selfesteem #personaldevelopment
In this Self Care Toolkit Bundle, you’ll learn how to effectively create a self care routine that’s personalized to you. These self care tips cover the biggest obstacles when it comes to implementing your self care, from schedules, to brainstorms. Within this free self care worksheet, learn how to build your self worth and take better care of yourself each and every day! #selfcare #selflove #selfacceptance #selfcareroutine #selfcareworksheet