Balanced Self Care Workbook

Balanced Self Care Workbook

4.00

Balanced Self Care is a workbook designed to help you break free of the most common obstacle we all face with self care: consistency.

Within this workbook, you’ll learn small, daily habits to keep your self care practices consistent and hold yourself accountable.

Balanced Self Care focuses on the personalization of self care, helps you to understand where your needs are and where you can focus.

With self exploration and obtainable daily activities, this Balanced Self Care guide will be easy to start practicing today.

Along with this journal, you will also receive the Ultimate Self Care Guide, access to our Community Only Resources, as well as a Daily Reflection Workbook as your free gift!

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Balanced Self Care is a workbook designed to help you break free of the most common obstacle we all face with self care: consistency. Within this workbook, you’ll learn small, daily habits to keep your self care practices consistent and hold yourself accountable. #selfcare #selflove #selfcareideas

A workbook that focuses balancing your needs with a daily, consistent self care routine.

Included in this Balanced Self Care Workbook, you’ll receive:

  • Four exercises within this 6-page journal to help you define, practice, and plan your self care routine transformation

  • A printable format that can be used over and over with lifetime use.

  • 2-sizes to fit any journaling needs: A4 and Letter, as well as printer and binder-friendly margins.

And just for purchasing your Balanced Self Care Workbook, you’ll also receive :

  • The Ultimate Self Care Guide for 2019 - An all inclusive self care guide that will help you to deepen the relationship and kindness with yourself.

  • Daily Reflection Workbook - This workbook is designed to keep you focused, motivated, and mindful towards your days. Use this reflection workbook apart of your morning routine or your evening routine.

  • Exclusive Access to Community Only Resources - Our community knows that support is crucial for any big moves. We know the power behind a collective force and we’re ready to help. When you bring together a collective of fearless, goal-getting women, true magic begins. Within this community, this content is tailored for you from real-life obstacles and topics. You’ll get REAL content not found anywhere else on what’s most important to you.